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Weight loss: drink tea before meals to reduce appetite

February 16, 2012

Half an hour before meals drink helps to weaken the body’s need for thirsty and hungry, not only easily satisfied, and will make you only really need food before consumption. If  you want to lose weight, you can try to do!

 In addition, the harmonic Qing tea to drink before the meal, intake significantly reduced desire for food will change, because there is enough water, your body will prefer the protein instead of fat carbs.

 Studies have shown that meal over a cup of harmonic tea can stimulate the sympathetic nervous system of the Qing dynasty up to 1.5-2 hours, then the secretion of substances can be stored in the body fat of drain, so that excess body weight reduction. Compare with diet and weight reducing in this way the more stable and durable.

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