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Local weight loss methods: Climbing the stairs

February 18, 2012
Has a pair of slender figure is something that many women dream of, how should the Elimination of lower body fat in the short term?
Climbing the stairs, keeping perfect gluteal line
According to the “mountain city” sister ass Alice, because the terrain of Chongqing people every day in the Mountain State. Determined from now on every day to and from work or home as long as we must climb the stairs, don’t make the lazy elevator, perfect shape of the hip is so day by day.

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