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Exercise to lose weight after bath: neck massage movements

February 24, 2012
Exercise to lose weight after bath: neck massage movements
Training site: neck, shoulders.
Sit the entire upper body, neck clothing to remove blocking, root began to gently massage above the neck from behind the ear, helical interlaced massage and slowly by light and heavy until the shoulder strength. Note the entire upper body upright, eyes closed, left and right Alternately, massage 3 minutes repeatedly.
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