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oatmeal diet recipes to control calorie intake

March 5, 2012

Oatmeal diet will give you an unexpected harvest. G7 slimming coffee also contain a variety of vitamins, easy to be absorbed by the human body, in the process of losing weight, consume fat as well as consume protein, only assurance essential nutrient intake in order to maintain good health.
Oatmeal is rich in soluble fiber, you can control calorie intake, Leptin weight loss.

It is recommendable to a Leptin green coffee slimming beauty, and specific practices are as follows:

1.25 g of carrot, water white fungus 25 grams, 5 grams of Chinese wolfberry and raisins cleaning. Dicing/cubing of carrot, chopped white fungus.

2. Add 250 ml water in a small pot and add carrots and white fungus boil, add 40 grams of oats to boil about 1.5 minutes, join lycium barbarum, turn off the fire.

3. Add a little sugar and sprinkle dry grape Leptin weight loss coffee.

4. Add 100 ml of fresh milk at breakfast while drinking, and better nutrition.

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From → weight loss

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