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swallowing slowly to lose weight

March 16, 2012
Fine swallowing slow pharynx is helped to speed up digestion for weight loss
During the meal to eat slowly botanial diet pills, fine swallowing slow pharynx, as far as possible to extend the time for dinner.
According to the study, the same fruta planta diet pills food, chew more, fewer calories. Because the food with the help of heat in the saliva, part consumed. And when when we chew 2 day diet pills food slowly, the body sends a signal of fullness, tell us not to eat, thus suppressing appetite, so as to achieve the purpose of losing weight.
So try to Peck at table, it can help consume calories, accelerating the digestion of food.

From → weight loss

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