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yogurt oats weight loss method

April 23, 2012

yogurt oats weight loss method

Material: 200ml, oatmeal yogurt 1 Cup.

Usage: mixing, as breakfast, lunch and Acai Berry Extreme dinner to eat, 3 times a day.

Tips: oats, rich in b vitamins, dietary fibre and minerals, conducive to physiological function and speed up the rate of metabolism, lipid-lowering blood pressure, heat-clearing and relieve constipation, fruta planta good for weight loss.

Brown sugar yogurt weight loss S-shape slim method

Ingredients: 1 cup yogurt, brown sugar 2G.

Directions: mix, drink before meals or after meals, 213 times a day.

Tips: brown sugar has a diuretic effect, mix yogurt promotes intestinal digestion, three meals a day you can eat normally.

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From → weight loss

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